For this fun running day, I ran to my school's track (about a mile and a half from my house) and did a mile of speed changes (you know, sprint on the straight, jog on the curve!) and ran/skipped home. After, I had a pr sandwich ;)
So you all know, a pr sandwich is a peanut butter and raspberry jam sandwich. This run was pretty boring. I'm not a huge fan of the track without hurdles. I just need to get used to using it once a week. Sound good Sally?
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