Today we went to Liberty for speed. I wore my xc uniform cause I knew since we started at EIGHT it was going to be super hot! We did a lap warmup, two 800's and cooldown to finish 5 miles. My chest was really sore and tight from trying to teach myself how to breathe yesterday. Today I tried the same excersises! They STINK! My times on the 800's were 3:26 and 3:33. They're better than they were last year at this time so I should be happy about that right? But I still feel extremely inadaquite. Why do I do this again? Oh yeah, cause its fun. Oh well, its just a bad day that I need to get through. |