How many more miles coach?

Week starting Jul 25, 2010

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20102011
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Location:

Salt Lake City,UT,United States

Member Since:

Jun 03, 2010

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

  • Finishing in the boy's race. The girl's race is first. hehe
  • Passing out and hitting a tree during my first race
  • Starting with a 41:48 5k and ending the season with a 28:23
  • Having a 6:43 minute mile
  • Making the best friends of my life. Even Squishy Face.
  • Beating Greg in a 200m dash. He already had ran two.
  • Having a 23 minute 5k
  • Keeping up my revenge by getting on varsity after being temporarily cut from the team.
  • Actually having a coach say that I have potential and am not a screw up.

Short-Term Running Goals:

  • Have a 23 minute 5k Check! And proud of it!
  • Maybe even be on Varsity and wear the spandex -Done! But without the spandex shorts ;)
  • Find some way to do homework while running Done! I love reading Jane Eyre while running
  • Stay on the xc team

Long-Term Running Goals:

  • Run a marathon
  • Beat Bill at some sort of running distance.
  • Coach an xc team

Personal:

I love running, but when I grow up I really want to write and be an english teacher. I also want to coach an xc team. I write a lot and actually like it. I adore Harry Potter and obsess over the book constantly. I do mean constantly. I also love to watch invader zim and play age of empires with my brother. I can recite the Pokemon theme song and hope to be able to recite the pokemon rap soon enough. Soooo YEAH!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Pink Yellowy Spikes Lifetime Miles: 58.00
Asics Cascade Lifetime Miles: 570.00
Asics XC Spikes Lifetime Miles: 3.00
Newer Asics Attack Lifetime Miles: 11.00
Mizuno Wave Inspire 7 Lifetime Miles: 9.00
Asics Gel-Kayano Lifetime Miles: 266.50
Total Distance
51.00
Asics Cascade Miles: 51.00
Total Distance
7.00

So today was the worst run I have ever had. It makes me scared of going running again. I was doing fine when I started to go straight into not being able to see and my head was pounding like made. So I cut down a hill before highland, trying to see what was happening. When I got to the drinking fountain, my legs gave out and sent me sprawling. Soon I couldn't keep my eyes open because of the headache. I woke up again and saw some of my team on their cooldown. I tried to follow them but the same thing happened again. The next time I woke up I couldn't figure out where I was. It took me ten minutes to realize I was still at the park. I stumbled to highland and there my dad found me. I'm still shaking and I'm scared to go outside. Yikes

Asics Cascade Miles: 7.00
Comments(5)
Total Distance
14.00

So today I didn't really feel like going to Cotton Wood Complex with my team and die again, so I ran an easy five miles on my own at about eight AM

 At eleven AM, Patti brought me to the dreadmills and I did about four miles on that. But then I got bored of that so I used the odd bike thing for six miles, which equals two running miles.

 

Then at about four PM, Patti and I doorbell ditched RJ and Taylor, resulting in my last three miles. TADA!

Asics Cascade Miles: 14.00
Add Comment
Total Distance
10.00

Today the team went to Wheeler Farm and did a three mile warm up, Fartliks, hills and a very small cooldown. During the fartliks I was wheezing and coughing a lot, and my vision was kind of blacking out, but I really wanted to finish the run. I only walked six steps and I was pushing Patrick pretty hard.

 Later that day I just did a small mile that made me feel nice and loosen up a little after how sore and tight I was from the workout.

Asics Cascade Miles: 10.00
Add Comment
Total Distance
11.00

Today I faced the same workout I failed monday. This time I did the full two laps around the cemetery, all ten hills and the cool down without passing out. I made sure I had a ton of water. I was coughing and wheezing again, but I'm going to the doc about exercise induced asthma. So maybe that will help me. And it COOLING DOWN!

PM-I did another mile to loosen up because it helped a lot yesterday. Well that's the end!

Asics Cascade Miles: 11.00
Comments(4)
Total Distance
9.00

Today I was going to go to xc, but I couldn't get a ride and running there seemed like a bad idea. So I just ran around the U, having fun saying hi to people. Now I go camping. I'll be home for boot camp! Maybe...

Asics Cascade Miles: 9.00
Comments(2)
Total Distance
51.00
Asics Cascade Miles: 51.00
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